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  1. So, Kim, you don’t want sympathy?  Screw that.  I hope you get better soon.  Take that.

    razorbacker | 3/25/2008 05:10 AM CDT | #118709
  2. Ya want a side of bayonetting to with that Hippy kicking?

    randy | 3/25/2008 05:21 AM CDT | #118710
  3. No sympathy or advice. Would a quick trip to DFWguns with a Persion Mauser improve your disposition? I’m doing a quick in/out to Dallas next week, and won’t have much time, but as I recall, the range is not too far from the airport area, right?

    I’d be happy to load her up and pray to Vulcan that the apes in baggage don’t lose her if you think it might raise your spirits. Kind of a medical mission, if you will wink.

    If too tight, time-wise, I should get to your area every 6-8 weeks, on average, from now on.

    John C.

    John Collins | 3/25/2008 05:30 AM CDT | #118711
  4. Okay. No sympathy. vampire Seriously though, hope everything goes well for both of you.

    morsetaper | 3/25/2008 05:41 AM CDT | #118712
  5. Thanks for opening up what you have kept private. This whole method of communication is so new that there really isn’t an understanding of how it works. But you, as author, are better known to us than we are to you. A few of your regularly posting readers are known a little, and perhaps the larger number of non-posting readers are anonymous. But we readers, who think we know you based on your writing, really only know the parts you have chosen to share.

    I am 50, soon to be 51. I concur with your assessment of the aging process.

    USMC-1983 | 3/25/2008 05:42 AM CDT | #118713
  6. My best wishes to you and The Mrs. both.  I won’t babble more, since you said not to.  Hope you don’t mind if I hit your tip jar round about Friday to repay you for all the pleasant reading your site has provided to me, though.

    Rhus Radicans | 3/25/2008 05:47 AM CDT | #118714
  7. no suggestions or sympathy

    OK .... but I damn well still hope you will be okay.

    Yeah ... re suggestions.  I HATE those.  Nine times outta ten suggestions are made by ppl practising medicine without a license.  Not sure about the tenth.

    However Kim ....  I have a few health issues as well, maybe not in your league but do have the heart thing and family record of that too.
    Be thankful you are NOT here in Winchester,UK, where you need an Rx. for safety coated asprin.  Kid you not.

    Doctors not listening, had an ekg last week, don’t know results so I suppose the chest tightening,cramps and sometime ache and outta breath just tieing shoes is all in my head.  Docs didn’t even know codeine based cough meds require an Rx.  Vicious cough, tears up insides and doc tells me to take honey and hot water.  ????  They’d rather leave one in pain then risk becoming hooked on cough meds.

    Oh ... this is kinda funny tho.  During the EKG the attendant was mumbling that the machinery was too old and needed replacing, which she said should have been done a long time ago.  Had to do a second read cause the machine didn’t work the first time.

    The upside is:  The ppl who work in the hospital here are among the most caring and nicest you’ll ever meet.

    OK ... I will not send you a get well card.

    Whose bios are you writing?  Like, historical stuff?

    jdpeiper | 3/25/2008 05:48 AM CDT | #118715
  8. Well if I had a hippie handy I’d be happy to kick him for you, but unfortunately there aren’t any in my neighborhood.  And if you’re actually desperate enough to try gastric bypass (shudder) then I will simply say that I hope it works for you.

    RH

    RobertHuntingdon | 3/25/2008 05:55 AM CDT | #118716
  9. ok, no sympathy from this end of the universe either… BUT a word of hope… I dated a guy a while back that weighed 409 pounds before the gastric by-pass surgery 4 years ago.  He is doing GREAT!!  He looks fantastic and is getting married in the fall.  He’s just hit the big 5-O and doing well.  He also had the heart and BP issues as well and well, the surgery was the best thing that ever happened for him. 

    All the best to you and The Mrs.!!!

    abbyk | 3/25/2008 05:57 AM CDT | #118717
  10. I am still looking for a hippie to punch in the nuts for Rachel.  But if I see two hippies, the first one gets it in the nuts, then the next one gets if with your name on it.

    Normally I am very happy to (almost) never see hippies, here.  But having a back up on hippie beatings is annoying too.  Hmmm, maybe I need a road trip.

    Precision | 3/25/2008 05:59 AM CDT | #118718
  11. You’re on the road to feeling better, just keep it up. I wonder why that is about Zantac? I’ve been using aciphex for reflux for ages, and never had any trouble, hope I don’t have some on the way.

    og | 3/25/2008 06:00 AM CDT | #118719
  12. I’d been planning on having gastric bypass surgery, but kept putting it off, because I hate surgery and doctors and stuff, and I’m a guy, so surgery is almost always a last resort rather than a preventive measure.

    For a couple of months, I had felt like someone had driven over me with a big truck.  My wife insisted I go to the doctor.  Being a guy, that was not an option.  Finally, I told her, “If you make the appointment, I will go.” (I was still a guy because I didn’t make the appoinent myself.)

    Turns out that I haave a genetic kidney disease and only had 10% kidney function left.  I am fine now, but I think I have learned my lesson about being a guy.

    Steve L. | 3/25/2008 06:00 AM CDT | #118720
  13. I have one question for you.  About the hippie… nuts or face?

    RightIsRight | 3/25/2008 06:13 AM CDT | #118721
  14. Get better, Mr.!  That goes for you too, Mrs.!  See no sympathy here cheese

    I’m working on getting a new shooter out to the range so you can do a happy dance.

    1911Man | 3/25/2008 06:15 AM CDT | #118722
  15. I know what you are going through.  I spent 10 years with misdiagnosed reflux.  Finally I was correctly diagnosed, but didn’t take the instructions for changing my diet seriously.  A little over a year ago I started having the breathing problems (as in gasping after walking up 1 flight of stairs-hell, I’m 6 foot, only weighed 185 and was physically active for goodness sakes).  One more misdiagnosis later, i.e. “you have a fatal disease” (stay away from refugee Russian doctors!) and a new doctor and bronchoscopy showed that I had digestive juices in my lungs.  That scared the pee-pee out of me and I completely changed my diet.  Fortunately, that and a Zantac/Nexium regimine worked for me and I feel like I did 12 years ago.  I hope something kicks in for you before you have to go under the knife, because that is a major bitch!  I know you’re and athiest, but I’m not and I’ll pray for you and you’re family because I care.

    born2late | 3/25/2008 06:32 AM CDT | #118723
  16. No sympathy from me.  Back when I was in school we had to WALK in the SNOW, UP HILL… oh wait, different story.

    Best of luck though.  I’ll tell you what I told AD yesterday.  If you lose enough weight, you’ll be able to see where you pee again!  smile

    Jeff | 3/25/2008 06:37 AM CDT | #118724
  17. No sympathy, eh? Okay. We’ve all had those times when stuff wasn’t right. I’m just glad you “went to the people vet” before we read your obit. That would really suck. Get better, and keep slogging.

    cmblake6 | 3/25/2008 06:44 AM CDT | #118725
  18. I’m going to register for classes this afternoon at a regional Campus belonging to Ohio State University.  I wasn’t looking forward to it . . . until this whole Hippie Kicking thing came up.  So now I’m really stoked!!

    I’ll even go one better and try to find a Hippie college prof. to kick.  I can hear it now. “Oouuch!, did you KICK me!”, “Oh I’m sorry I have muscle spasms and my foot sometimes lashes out. Oops there it goes again!”

    I think your on to something with the hippie kicking.
    Best wishes.

    camp45 | 3/25/2008 06:45 AM CDT | #118726
  19. Yeah, nothing gets you to change your lifestyle habits like your body going “You *will* change, or I will make your life a living hell. Here’s a taste.”

    Ah well, you needed to lose the weight anyway.

    ErikZ | 3/25/2008 06:45 AM CDT | #118727
  20. I know from personal experience of your GERD misery and the frightening possibilities of the condition.  Nexium and raising the head of the bed has worked for me, w/o side effects except for the expense.

    My barber, a woman who weighed 400 lb, had a worse problem and is well on the way to recovery.
    She chose gastric banding rather than a bypass, which is done laparoscopically, and I think it’s reversible which bypass is not. She was back at work ten days after the surgery, lost 40 lbs the first month, feels good and continues to lose weight.

    All the best to you and Connie whatever path you choose.

    dick | 3/25/2008 06:48 AM CDT | #118728
  21. FWIW, (and Og tipped me to this BTW), Sam’s now has generic Prilosec. (As Og said, they took away the Pri.) Under $20 for 42 days’ supply. Might not be relevant, but if it were and I’d kept silent, I’d feel the right heel.

    M

    MarkAlger | 3/25/2008 06:50 AM CDT | #118729
  22. Prilosec is like flying aces aerobatics in a bottle.  I’ve never been so sick.

    I had the equivalent of a lap-band 20+ years ago, but the permanent kind.  That’s the source of my migraines/reflux, etc.  After about 10,000 500-tab bottles of Maalox/Tums, Zantac is the only stuff that still works (and even that loses its effectiveness if I use it too frequently).

    I’ll be having a gastric bypass as well and a repair of my tummy flap (which no longer exists--that causes my constant reflux), but they’ll need to reverse the existing surgery to do it, which means traditional surgery.  They can’t do laproscopic in my case.  Yeuch. When I had the surgery the first time, I was 9 days in the hospital and a 3+ week recovery, with the first two weeks doing the Tim Conway little old man walk.  I was 26 years old!  I can only imagine what the recovery will be THIS time.  That’s part of why I’ve had to wait--until I could be in “disability” mode from work for 3-4 weeks.

    If only they could do plastic surgery while they’ve got my abdomen filleted from breast bone to naval.

    They can do Kim’s bypass laproscopically, so he’s going first, and should recover quickly.

    Connie du Toit | 3/25/2008 07:06 AM CDT | #118730
  23. Hmmmm, Nope. I just can’t imagine a skinny Kim. I’m sure it would be good, just shocking the first time.
    So no Sympathy for Kim (as per instructions). T.S./I.W on the other hand.... The poor dear. Who do we have to asphyxiate to make her feel better. Best give us a list in case the first one doesn’t take.

    T.S./I.W, I’ll quit smoking if you do. It helped my reflux before.

    Fast_rope71 | 3/25/2008 07:10 AM CDT | #118731
  24. Smelly hippie, kicked, twice.
    And now the hippie will dance for you to the tune of an AR-15 on full auto. Finally a good use for the poodle shooter!

    Redeard | 3/25/2008 07:13 AM CDT | #118733
  25. Kim, if you expect me to kick a hippie for you, you are badly mistaken.

    Thrashing a leftist twit is excellent exercise.  And if you find a swimming pool, you can thrash them in cool comfort.

    It’s good for you, and good for the hippie, too.

    P.S.  No dying around here without permission.

    Mike of the Duelling Pistols | 3/25/2008 07:15 AM CDT | #118734
  26. Hmmmm, Nope. I just can’t imagine a skinny Kim. I’m sure it would be good, just shocking the first time.

    Just as long as he doesn’t lose his accent.

    Jeff | 3/25/2008 07:23 AM CDT | #118736
  27. Hippie duly kicked. And another for The Mrs, because they always hunt in pairs round here.

    Scaryduck | 3/25/2008 07:25 AM CDT | #118737
  28. Thank you for the sweet offer, Fast, but I’m not ready to give up smoking yet.  I gave up 95% of food when I had my surgery years ago.  I’m not giving up everything… yet.

    Connie du Toit | 3/25/2008 07:28 AM CDT | #118738
  29. I’m assuming that they checked your blood for calcium level.  If it is/was high then you might have hyperparathyroidism which has gives a lot of the symptoms that you describe.

    toad | 3/25/2008 07:58 AM CDT | #118740
  30. Congrats to you both!  (Not in regards to the current miseries, of course :D ) GB is a huge commitment and I have nothing but respect for anyone who undertakes it.  My little sister and her hubby each had the treatment about 9 months ago and it’s been nothing short of a total and complete transformation in their appearance, mental state, physical abilities and lifestyle.  Can’t wait to see which temperament emerges in the next six months or so from you.

    Dash1Bravo | 3/25/2008 08:00 AM CDT | #118741
  31. I’ve had GERD for twenty years. Went through the various antacids with only temporary effect. Finally found Prilosec and rejoiced when they decided it was acceptable for long-term therapy rather than just 30 days.

    Have used Prilosec until the DOD formulary discontinued it, then Prevacid for at least five years, until the DOD formulary discontinued it, and now Nexium. All with never a twitch of reflux. Regular EGDs (esophogeal endoscopies) insure no developing problems.

    As for by-pass, I’m not a fan. Everyone has anecdotal evidence and it shouldn’t be viewed as indicative of the outcomes, but a friend had serious health issues in terms of blood clot developments after gastric bypass. I’ve heard Lap-band is better and reversible.

    Regardless, good luck. Surgery is the court of last resort. Lifestyle changes are always a better choice, and it is infinitely easier to give advice than it is to take it.

    Fast Eddie | 3/25/2008 08:01 AM CDT | #118742
  32. We love you and The Mrs.

    Consider the hippie abuse done.

    At the risk of making a suggestion, you need a new gun.

    molonlabe28 | 3/25/2008 08:01 AM CDT | #118743
  33. I AM the hippie and I just kicked myself for you.  I hope it helps you feel better!

    Kleinboet

    Kleinboet | 3/25/2008 08:04 AM CDT | #118745
  34. Long time reader, first time poster here.

    I work at one of the hospitals in Plano and we perform many gastric bypasses. I’ll watch for your name on the surgery schedule come May.

    Obviously, I work in the medical field, but I am not a physician neither do I play one on television

    rolleyes . However....the fatigue and general malaise you describe might be attributed to sleep apnea. One of the signs of sleep apnea is falling asleep during your normal daytime activities. You mentioned you are overweight: that is very often one of the characteristics exhibited among apnea patients. I realize you have a lot on your medical plate right now, so I don’t want to cause you any more undue despair, but sleep apnea is easily resolved once it’s been diagnosed. No surgery or invasive procedure is required.

    Your physician will need to order a sleep study. If the study reveals sleep apnea, then your doctor can prescribe a CPAP/BIPAP machine (insurance will pay for it) to help you breathe at night. The aforementioned machine is small enough to sit on your bedside table, leaving ample room for your night time reading materials and preferred firearm. This may sound like an incredible PITA, but most of the sleep apnea patients I’ve spoken to say that machine is the greatest thing since the model 1911. All of them have described how the quality of their lives has drastically improved since starting CPAP/BIPAP.

    Like I said earlier, I don’t want to cause you any more stress and I apologize if my comments have done so.

    Regarding reflux: I suffer from the same malady and have likewise been awakened by the “regurgitated bile” experience (Kids, if you haven’t lived until you’ve had your otherwise peaceful slumber disturbed by that vileness). My doctor prescribed Nexium for me, and that problem has disappeared. That’s a blessing for me because I really love hot and spicy food (I like to be in pain when I eat).

    I really enjoy reading your blog Kim, and I hope everything works out for you. I’ll look for a hippie to kick in the nuts and send some positive mojo your way.

    Toxic Waste | 3/25/2008 08:06 AM CDT | #118746
  35. Kim & Connie,

    Sincere and heartfelt wishes for both of you.  You’re both too young for these kinds of problems, and I hope that your surgeries put you back in shape after a few months so that you can put these kinds of problems off for another 20 years or so.

    In the my very selfish interest of having a great blog around for a long time to come, I have some free and unsolicited advice for you:  Get more information about nutrition and how your bodies work.  Taking all of those drugs, with their unknown interactions, is itself not good for you (even if you get temporary relief).  Yes, I know that you are both extremely well-read and educated, and that you’ve probably read a bunch about health issues...but...if I may be so bold, most of what you’ve read is undoubtedly Conventional Wisdom type stuff from the medical profession.  IMHO, the CW is way behind the curve (like in every other area of human endeavor), and since most doctors (being human beings, with work, family, etc. and not much spare time) can’t keep up with the latest things, you’re probably not getting the best information available (and deepest apologies to your docs if you are).  What’s worked for me is to join the Life Extension Foundation.  They have a phenomenol website at http://www.lef.org/ where you can get information on various health concerns for free.  Go to the site, go to the bar at the top labeled “Health Concerns” and click on “Disease Prevention.” You’ll find a list of numerous different diseases and conditions, and when you click on them you’ll get a several page description of the problem and suggestions as to how to help yourself.  LEF does sell vitamins and other supplements (which they guarantee to be pharmaceutical grade and to have the dosages claimed, unlike what most people buy in Wallyworld or their local drugstore), but they are a non-profit and plow the “excess revenue” back into research.  They are also not fans of the NIH syndrome - they’ll oftentimes reference or republish studies from anywhere that they believe will help their members and anyone else reading it.  BTW, they positively HATE the FDA, which they claim has killed at least hundreds of thousands of people over the years by holding back good drugs for too long, and for helping the drug industry to cover up some bad stuff (like the problems with the statin drugs that the advertising would have you think is an unfettered miracle-which they surely aren’t).  Full disclosure:  I am in no way affiliated with LEF other than having been a member ($75/year) since about 1997, which gets me a really great monthly magazine and discounts on supplements - and that’s it.  I heartily recommend that you guys read up on things, if for no other reason than to come up with some intelligent questions for your doctors.

    Best wishes for good health.

    Oh, and regarding the hippies, I understand that Fred Thompson doesn’t have much on his plate recently...and while he might not kick them, he’ll surely punch a few of them for you (and the rest of us).

    Sam Adams | 3/25/2008 08:13 AM CDT | #118747
  36. thank you for telling about this. You inspired me to get off my big rear and get on my bright shiny unused bicycle so I can avoid having any surgery and quit the Diovan am currently on.  Best wishes to you and your wife. Thanks to you I’ve acquired several bad habits ie scotch and more guns but wouldn’t know how to start the day without reading your grousing.

    grant1863 | 3/25/2008 08:15 AM CDT | #118748
  37. Getting old sucks, doesn’t it. 

    I’m about ten-fifteen years ahead of you on life’s railroad and I tell you that ailments can start to become a way of life.  I’m currently into week three of the cold from hell and am not having much fun.

    So, get your surgeries out of the way while your bodies still heal quickly, formulate a diet outline for the long term and stay warm.

    Rich | 3/25/2008 08:23 AM CDT | #118749
  38. Prilosec is like flying aces aerobatics in a bottle

    Different people react differently. When I had my surgery they told me that people who had bypasses or vert gastroplasties would not be able to tolerate proton pump inhibitors, so that’s no surprise that you can’t. Kim might fare differently, but again, everyone is different. Problem with proton pump inhibitors is you really are supposed ot take them full time, they can cause constipation, etc. so it’s damned if you do and damned if you don’t.

    og | 3/25/2008 08:24 AM CDT | #118750
  39. Consider the hipped kicked and hacked up.

    As for no sympathy - too late.  Over at the forums I’ve been getting a lot of good wishes and sympathy for my own “issues” from the good people there, so I’m passing some on to our host.  No refunds, no returns smile

    Dub_James | 3/25/2008 08:30 AM CDT | #118751
  40. Kim,
    One of my nieces had the gastric bypass surgery about four years ago.
    Don’t worry, no horror stories here.  She is doing great now and is maintaining her weight at a normal level.  So, just remember this story in case you get flooded with negative stories about it…
    I asked her what helped her through the whole thing.  Simple response:
    Positive Attitude!

    I had cochlear implant surgery on January 22, 2008.  It was tough to take it easy for my two weeks of recovery, but my implant was activated on 29 Feb. 08 and I’m hearing things now that I haven’t heard for 25 years or more.  One of my nephews had the same thing done two years ago, and has made remarkable strides in his hearing progress.  His secret?  Positive Attitude!  Well, I’m trying the Positive Attitude suggestion and it is working wonders so far.

    Keeping a Positive Attitude is easier said than done when things are looking down, but I’ve modified the Positive Attitude advice a tad to,
    “I’m Positive my Attitude will be great when I have Positively impaled some hippie scum on the Positive end of my bayonet.” ‘nuff said!

    J.W. Brown | 3/25/2008 08:37 AM CDT | #118753
  41. No hippies to kick in my part of the world - but I figured that yelling abuse at those commies east of here qualifies as doing my bit for Kim’s overall welfare.

    PS. After all that travelling in Central Europe you should be able to tell good food from factory-processed crap. For the sake of all your regular readers please be careful about what you are putting on your table.

    Wojciech | 3/25/2008 08:39 AM CDT | #118755
  42. I’ll kick one for you and punch one in the balls for Ms. Lucas.

    Just trying to decide if I should use one hippie or two.

    Hope you get to feeling better.

    Rustmeister | 3/25/2008 08:45 AM CDT | #118756
  43. Kick a hippy, eh? Guess that means I have to find another hippy this morning.

    Garm | 3/25/2008 09:02 AM CDT | #118758
  44. Wow, color me surprised. Mostly everyone listened to you telling them not to give you advice. I always hate it when I tell people something and they give me advice, too, because usually I’ve already been there and done that.

    No sympathy, either, eh? Ok, then I’ll selfishly hope that you get to feeling better, so that the free ice cream around here will continue to flow. raspberry

    Hippies are not too common around here, I mostly notice them on the road, because of their bumper stickers. Can I just run a couple off the road?

    For myself, I had a stomach virus a few weeks ago, and couldn’t keep anything down for about a day and a half, so I used that as a jumping-off point for a diet. It’s working, but I really have to smack my own hand a lot…

    WayneB | 3/25/2008 09:18 AM CDT | #118759
  45. You have my sympathies and prayers whether you want them or not.  I am at least as stubborn and contrary as you.  One recommendation, too--fiber and water--lots of them before and between meals.  May you and The Mrs. feel better, live long, and prosper.

    Ay Uaxe | 3/25/2008 09:34 AM CDT | #118762
  46. I HATE HIPPIES!!!  I will drive down to the pier today during lunch and sabotage their activities.  For instance, I can give them a couple of joints filled with pencil shavings and grass clippings OR hold them down and brush their teeth and make them wear deodorant OR steal their hacky sack.  Any number of things can throw off their “vibe”.  I HATE HIPPIES!!!

    skinnybeast | 3/25/2008 09:37 AM CDT | #118764
  47. 1.  Gettin’ old beats the alternative.

    2.  A buddy of mine has found that if he eats supper around four to five in the afternoon, his acid reflux doesn’t attack.  Dunno why, but whatever works is good.

    3.  Attitude helps.  I pretty much played standup comic during my cancer game.  Really, I felt sorry for the folks who worked at the oncology clinic, seeing what they had to deal with 8 to 5.  So, anytime there was a newbie at my radiation zap, I’d ask, “Honey, are you sure it’s not supposed to tickle?” Stuff like that.  And, “Hey, gorgeous,” or “Hi, youngun!” ensured I never sat long in the waiting room…

    I was probably a bit rough on my surgeon, though, when he removed the staples from the twelve-inch “zipper”:  “Hell, I’ve made cleaner cuts than that, guttin’ a deer!”

    ‘Rat

    Desertrat | 3/25/2008 09:53 AM CDT | #118768
  48. After I had the equivalent of the bypass 20 years ago, people asked me if I’d do it again, knowing what I know now.

    It’s no longer a hypothetical.  The answer is “YES, OF COURSE!”

    I had 15 years of “thin” for me and I felt fabulous, could cross my legs on an airplane, was no longer the focal point of people’s ignorance and bigotry, and could buy clothes off the rack.  What’s not to love about that?  Would I trade 2+ weeks of misery/pain for 15 years benefit?  In a heartbeat.

    Daughter will be having the Lap-Band in May, too, but that’s a whole ‘nother story.

    Kim decided on the gastric bypass (instead of the Lap-band) for many reasons.  I don’t have a choice, as a Lap-band on top of a vert band (which is what I have) has the side effect of GERD.  I already have GERD, so I’m not going to make it worse.  Given a choice between fat or GERD, today I’ll choose fat… but I don’t have to make that choice, because they can do a gastric bypass for patients like me who need a do over.

    Kim will be good, so not to worry.  We’re doing all we’re supposed to do to get ready for these things, which is why so many doctor visits and modifications to our lives.

    And despite “treats” we are always careful about what we eat.  I’m quite militant about it, as friends know, and good ingredients are a requirement ‘round here.  We’re not crazy and will dine out on occasion, but 90% of our meals are homemade, so no worries on that front.

    There is an old saying that if you want to know about diets and nutrition, ask a fat person.  They’ve done it all and read every book on the subject.  That would be me.  My diets started when I was 13 years old.  The vertical banded gastroplasty was a miracle for me, and ended a decade plus of yo-yo dieting and exercise programs and the frustration/despair at the losing battle.  This new surgery is just a tune up as far as I’m concerned.  I already know what the results will be, and what that will mean to eating/meals, because I’ve lived it for 25 years.

    Kim’s watched me eat for 10 years, too (and has seen the consequences of mistakes for not chewing properly or taking one too many tiny bites).  He knows the quantities I’m able to consume, and is well prepared for a life of 2 ounces at a time.

    We have too many other things we want to do to allow this to hold us back.

    My goal is to be able to sleep for more than 5 hours without having my GERD wake me up, or having to try to sleep sitting up… and the agility that being thinner will provide me.

    The above, BTW, is why I get REALLY angry when folks say stupid things about fat people--about them having no discipline or the idiotic stereotypes about them being lazy or gluttons.  I eat in a series of days what most people eat at a meal, and they have no idea what I’ve given up or gone through with GERD/migraines just to be “normal.” My “normal” is fat (and an early death as a result) and surgery is the only way to be otherwise--with whatever complications go along with that.

    Connie du Toit | 3/25/2008 09:57 AM CDT | #118769
  49. WTF are all you idiots talking about kicking hippies in the nuts for??

    Everyone knows hippies don’t have nuts.  They reproduce asexually.

    Alex F. | 3/25/2008 10:00 AM CDT | #118771
  50. I didn’t kick him, but I might have made him cry.  This happened a couple of weeks ago:

    There’s a coffee shop in my little burg.  Staff are mostly 20-somethings and tres left wing.  Waiting in line to order my bagel, I did a double take.  The kid behind the counter (equipped with tats and multiple piercings) was wearing a fucking Mao tshirt.  I’ve seen the dipshit Che tshirts; this was the first time for Mao.

    I got to the counter & said “so – you’re into genocidal mass murderers.”

    “Huh?”

    I gestured at the shirt.

    “Uh, I’m not hung up, y’know, on politics.”

    I ordered the most expensive breakfast item on the menu – a ludicrous “omelette burrito” concoction; about 8 bucks.  Told him my wallet was in the car & I’d have to go get it. 

    Once the burrito was ready, I told him I’d changed my mind.  I couldn’t bring myself to spend money with a business stupid enough to hire him.

    “Uh, you coulda told me before I rung it up, dude.”

    I told him to call his mommy and have a good cry.  He actually took a step backwards, almost as if he’d been pushed.  Then he turned and disappeared into a back room.

    The owner was there a few days later & I recounted the incident to her.  She apologized, and said idiot boy had inexplicably evaporated & quit without telling anyone.  Didn’t show up for his shift the day after my encounter with him, and hasn’t been heard from since.  Probably tripped and fell into a vat of his own stupidity.

    Sep | 3/25/2008 10:00 AM CDT | #118772
  51. Hi Kim,
    I’ve not only kicked a hippy for you, I’ve danced a fandango on his ribs to ensure a speedy recovery LOL

    robert in england | 3/25/2008 10:20 AM CDT | #118775
  52. Kim, Connie,

    All I can say is ...  There ain’t no justice!!!!

    Gave up cigarettes over a year ago, was just diagnosed with COPD and asthma.

    A month ago, no prescription drugs.  Now on three, for the rest of my life.

    Don’t mean to kvetch on your forum (above is the visible part of the iceberg), but you started it, and I do feel better.

    I wish you guys nothing but well.  Health, love, and long life.

    And, quoting my sister, “Getting old is NOT for the faint of heart.”

    Bob K | 3/25/2008 10:37 AM CDT | #118777
  53. Somebody help me!! I’ve got a hippie stuck on my boot and I can’t get it off!  AAUUGGHHH!!!!

    Ben Rumson | 3/25/2008 10:49 AM CDT | #118779
  54. Kim,

    We kick hippies frequently at Team Ruthless.  Feel free to join in and/or designate targets.

    When you’re physically able to engage in exercise and are willing to put forth the effort, email me.  The gym I work for does remote workouts through calls, video, email, etc.

    One guy (in his mid-50’s) I train did his orientation workout...it consisted of almost three situps, some body weight only squats, and a few other movements.  Bad knees, bad back, hadn’t seen “it” in years.  Now, almost 9 months later...he’s lost 6 inches off his waist and his back and knee problems are minimal.  He’s still overweight, but working on it.  He comes in once a week and does the rest at home.

    Be prepared for sudden onset MS (massive suckage), but it’s worth it.

    cREbralFIX | 3/25/2008 10:57 AM CDT | #118783
  55. Sympathy?  Perish the thought!  Empathy perhaps.  If we ever met, we might compare complaints over a pint, and share a chuckle at the oddities of life therein.  As a professionally ill gentleman, I might have something to share, if you do not mind?  Well, it is this.  After 20 years of being behind the eightball of health, I have finally just let it go, doing what I can to maintain health and function when available, but not worrying so much.  I now enjoy life around what is wrong, sometimes through it, whatever works.  Sometimes successfully, sometimes not so much.  I guess my advice is lame, to some.  Summed up, all I am saying is take it easy when you have to, enjoy where you can, and love every minute of it.  It’s just the next contest.  (and, I don’t think we can truly “win” any of the contests we have ever been in in this life, only choose to enjoy them (or not), struggle or sprint through them, and then only until we can no longer play?) Dang it, this is your new battle ground, there will be losses.

    Doom | 3/25/2008 11:12 AM CDT | #118787
  56. Alas! I awoke this morning in a depressed mood because I couldn’t think of a handy reason to go Hippy Huntin’. Now I have good reason to continue giving them all a double chin by kicking their nuts into their throats!

    Aric | 3/25/2008 11:16 AM CDT | #118788
  57. No sympathy?  That’s good.  It’s hard to sympathize in my present plight, but I still hope you feel mighty good, very soon.  We want you around for a long time to come.

    workinwifdakids | 3/25/2008 11:41 AM CDT | #118792
  58. Can somebody kick a hippie for me, just to make me feel better?

    I flipped one off in a Prius this morning (cut me off), and nearly ran one over a short time ago (thought his 87 pound right of way would win in a contest of wills with my 2600 pound turbocharged right of way). Do those count?

    Mr. Lion | 3/25/2008 11:47 AM CDT | #118794
  59. May your medical concerns all resolve themselves in the most positive ways for you both.  No sympathy here, just a passing along of positive vibes.  Have no Hippies in the immediate area, but might head into the hell hole otherwise known as Chicago, and go kick “Little Dick” Daley’s ass for ya, if that will help.

    All the best to you both,

    Guy

    GuyS | 3/25/2008 12:21 PM CDT | #118801
  60. I second Sam Adams advice. Life Extension Foundation is amazing, cutting edge information about health. I have been a member, which entitles you to a discount on purchases and other things, for 20? years. I’m 56, am very active, hell, I only ran 2 miles this morning because I’m off to play a 2 outta 3 set match with a 29 year old. There is another great info source, Dr Blaylock’s newsletter. Both of these sources teach about both curative and preventative supplementals and vitamins. The monthly magazine that LEF sends you is packed with information, it is absolutely a must, especially to us middle aged folks.

    And Mrs, I’m sad to hear you smoke cigarettes. They’re for youngsters, their bodies can some what repair the incredible damage cigarettes cause. I’m sure you get it from every one, but quitting will immediately improve your health and should be job 1.

    MM | 3/25/2008 12:27 PM CDT | #118802
  61. No sympathy?  Screw that, anyone who’s been as nice to me as you have gets a little anyway.  Talk to your sawbones about Prilosec (Omeprazole).  If you have a Kroger affiliated store nearby their Omeprazole is cheap.  I’ve had GERD and a hiatal hernia since I was 12ish.

    I always thought that warm feeling inside was because my Mommy loved me.  One omeprazole each night controls mine.

    Gerry N.

    Gerry N. | 3/25/2008 12:43 PM CDT | #118804
  62. Sorry, no hippies around to kick today. I did take my boss shooting last week (at Winchester’s in Fort Worth) last week. It was her first time since she was a kid and I think she is hooked.

    Also, I had gastric bypass a little over five years ago. My email is in my profile if you want to discuss it. Mine was open and I am still down about 70 pounds. I was down around 150 at one point but I’ve been creeping back up.

    VivianC | 3/25/2008 01:03 PM CDT | #118805
  63. I’m going to ignore your edict, and give advice anyway:

    My problems with acid reflux vanished when I made lunch the biggest meal of the day, and turned dinner into supper, as the smallest meal of the day. That and instituting a strict zero carb requirement for supper ... no bread, rice, spuds, or corn chips in the evening.

    The reflux completely vanished, and having my big meals mid-day also caused me to lose a small amount of weight.

    kbarrett | 3/25/2008 01:13 PM CDT | #118809
  64. Kim..zantac and Gaviscon have worked wonders for me..the American version of gaviscon is as weak as piss though...next time you are over here try the English version..pure instant relief.

    thud | 3/25/2008 01:14 PM CDT | #118810
  65. K Barrett may well have a point. There is an East European saying about eating like a king at breakfast, a nobleman at lunch, and a pauper at supper.

    I would add, after a meal take the dog for a walk, whether or not you have a dog.

    Jeff Wood | 3/25/2008 01:55 PM CDT | #118816
  66. Sorry, not too many hippies around here, boss.

    thebastidge | 3/25/2008 02:58 PM CDT | #118824
  67. I’ve already managed to kick the hippies out of the department here.  So instead I’m throwing out a malingerer and liar.  Complains of constant knee and back pain, then I find him playing roller hockey.

    4-year scholarship--gone
    Commission--Gone
    Scholarship repayment through wage garnishment--yep.
    What wages you ask?  Why, the ones he will earn this spring/summer, when he finds himself as a basic trainee slick sleeve private at Fort Benning!
    Just signed the papers today.

    --Chuck

    ziegenfuss | 3/25/2008 03:04 PM CDT | #118826
  68. Fine, no sympathy.

    My life also sucks right now- has for quite some time, and will most likely continue to do so for longer than I care to think about.

    Fun.

    grin

    AnnaD | 3/25/2008 03:20 PM CDT | #118829
  69. And also, as far as smoking goes, it is a very effective appetite suppressant, stimulant (well, not medically, but if you’ve ever nodded off and dropped one in your lap it is...), plus it looks cool and gives you good reason to visit tobacconists.

    It gives you all the benefits of anerobic exercise--just like weightlifting, but also the bennies of aerobic exercise, as it causes your heart to first slow and then increase to help the rest of your body process out the nicotine-y goodnes.  And as we all know, the heart is a muscle, and stressing it only causes it to get stronger.  Moreover, the entire body gets a workout--blood pressure, liver, kidneys, lungs, brains (from that yummy gooey gush of endorphins.) Which reminds me--aren’t people who run for the “runner’s high” just in it for the drugs, too?

    As a smoker, you don’t turn purple and drop to your knees gasping for breath every time you so much as pass a picture of someone smoking.  You get the joy of puffing smoke near those who are sucking on water bottles like they are about to expire in the Sahara while jogging in place at a stop light.  (Odds are, there are less toxins in the cigarette than there are in the spring water.

    Remember the one thing we all learned in primary school that actually had meaning:  Nobody loves a quitter.

    --Chuck

    PS and Kim, if you need good drugs--real, good drugs, I’ll be your candyman smile

    ziegenfuss | 3/25/2008 03:21 PM CDT | #118830
  70. Good luck for May, if I was local I would gladly give you a day’s hard labour for all the hope I get from your blog.
    Chris

    ChrisEdwards | 3/25/2008 03:41 PM CDT | #118833
  71. I’ll be 50 tomorrow,and you’re right,this getting old stuff sucks,but ,IT BEATS THE SHIT OUT OF THE ALTERNATIVE.

    franxredhot | 3/25/2008 05:27 PM CDT | #118847
  72. “I would gladly give you a day’s hard labour for all the hope I get from your blog.”

    Hope? HOPE? There’s no “hope” in baseball blogging!

    Anger, young man—yes, anger!—is what we serve here.

    Kim du Toit | 3/25/2008 05:29 PM CDT | #118848
  73. Someone above said positive thinking.  My father had a heart transplant 11 years ago.  They gave him a guarantee of 5 years if it wasn’t rejected and everything after that would be in God’s hands.  11 years so far!  They also said (then) that he would die (soon) without the heart and if he got one the anti-rejection stuff and steroids combined would definitely give him cancer.  Pick your death.  My father would not have been considered a ‘Positive Thinker’ but something changed when he was threatened with death.  Well, he chose to live longer with the surgery.  Cancer is overcoming him rapidly and his skull shows through in a few places from failed surgeries (not the MDs, just too much cancer). Good luck with yours and your wife’s.  That’s all the sympathy you’ll get from me.

    How do you save a Hippie when he’s drowning?  Take your foot off of his head.  Or don’t.

    Brutus | 3/25/2008 08:16 PM CDT | #118861
  74. May I add that the French Soldier’s outfit is certainly slimming (exits ducking and running).

    Brutus | 3/25/2008 08:21 PM CDT | #118862
  75. O.L.D. syndrome!!!

    God I hate it.

    The mind screaming 19!! The body replies...STFU!!!!

    SNGLEDAD04 | 3/25/2008 09:06 PM CDT | #118866
  76. Just tell me I didn’t cause this.

    Steve H. | 3/25/2008 09:10 PM CDT | #118867
  77. Toxic Waste back at #34 is right about sleep apnea. I have it, and now I sleep with a cpap. I sleep better, deeper, and for longer periods of time. I also have more energy and can do more. Though there’s still more to get done. My recommendations are…

    1. Continue to work on the yard. You’ll find that your stamina and endurance improves the more you labor on the project.

    2. Go for walks. Helps with endurance and energy levels.

    3. Complex carbs and meat. Sandwiches are good here. So is pizza, but experiment with the sauce. Spicy pizza sauce is a tradition, not a requirement.

    The goal here is to reduce wait and improve stamina. There are exercise programs that can help, but avoid the flakier variations there on. The original pilate program is pretty good, it’s the various ‘improvements’ that suck. Getting into a weight conditioning program would do you and the Imaginary Wife a lot of good. (Not weight training, weight conditioning. Not really clear on the difference myself, but I once read about a study of weight conditioning in which one hundred pound women found themselves able to haul around one hundred pound loads with no trouble by the end of the program.)

    One last thing, get a good tempered intelligent dog. A samoyed, malemute, or alaskan husky. Someone who can communicate with you and act with some degree with intelligent initiative. A good excuse to get out on walks, and a safe point of contact with strangers you encounter.

    Sorry to hear you’re getting old. At 54 I’m dreading the day I start to get aged. smile

    mythusmage | 3/25/2008 09:55 PM CDT | #118869
  78. All that bread mentioned in the previous post gets my blood glucose skyrocketing.  Made the mistake of having a bunch the other day and I’m struggling to get it down now.

    Kim: If I’m as healthy at 54 as you are now, I’ll be really happy.  I’m not expected to make it to 50 (I’m currently 43).  Choosing between gastric bypass or death, I’ll take my chances and just live healthier where possible.

    Shannon | 3/25/2008 11:04 PM CDT | #118872
  79. Kim and Connie,

    I’m a long time reader and fan, and wish you both the best. I am also an internist of long experience, and I can tell you that in good hands, these operations are little short of miraculous. Much better than the older versions. With a bit of the blessing, you will feel like different people. Like you got your lives back. It really is amazing how well they work. It is key to get the best surgeon you can.

    Bernard | 3/26/2008 05:09 AM CDT | #118878
  80. No hippies immediately available.  A box of 10mm will be run through the CCU in your honor this weekend

    Rich Jordan | 3/26/2008 07:02 AM CDT | #118885
  81. Kim & Connie, I feel for ya’, so later I’m going down to the local Screwbucks and see if I can make some tattoed metal-face hippy-chick cry.

    kbarrett’s on the right track, our society has the meals backwards from what they should be - BIG breakfast, smaller lunch, and tiny dinner (or snack), rather than nothing for breakfast, good-sized lunch (when eaten), and a HUGE dinner, then go to bed.  It’s little wonder our nation is so fat (that and it’s more expensive and time consuming to eat right).

    Ben =

    Somebody help me!! I’ve got a hippie stuck on my boot and I can’t get it off!  AAUUGGHHH!!!!

    LOL LOL LOL LOL LOL!

    Chuck - how was that malingerer looking at a 4-year scholarship ride and a commission in the first place?  I’m glad you busted him, keep up the good work!

    308Mike | 3/26/2008 10:03 AM CDT | #118905
  82. Toxicwaste and Mythusmage (34 & 77) hit it right on the head. I also have sleep apnea, which is a common side effect of obesity (and you know I am *NOT* a little person). I use a cpap machine and I find that I am not fatigued as much during the day. Mine was so bad that I was falling asleep behind the wheel. I am now 40 years old, and am actually considering the lapband to help in my weight loss as I realize that I need to take some more drastic measures to get off the neverending cycle of losing and gaining the same 20 pounds over and over again. As Draven could tell you, at one point I was right at 400 pounds, and I am only 5’11”. Now I stay between 335 and 345, but I really need to get below 250.

    jonnjonnzz | 3/26/2008 08:27 PM CDT | #118928
  83. I used to be a hippy!  tongue rolleye

    I can’t reach my own tookis, and there aren’t any hippies close at hand. So, it’s best wishes for you and Connie from me.

    Jeffro | 3/26/2008 08:53 PM CDT | #118930
  84. Speaking from my own recent and major health experiences, I can assure you: the light at the end of the tunnel isn’t always an oncoming train.

    Best to you and the family,
    Russ

    Russ | 3/26/2008 09:39 PM CDT | #118931

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Tuesday, March 25, 2008


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Health Issues

Kim du Toit
March 25, 2008
4:32 AM CDT

I don’t like talking about my health, because it usually feels like I’m whining, or that I’m looking for sympathy, or whatever. Most of all, though, I don’t like talking about my health because people will worry about me, and I’m not comfortable with that.

Finally, of course, I think my health is mainly a private issue. Well, things have changed a bit over the past few months, and I probably need to share them with you, because it’s started to affect not only my private life, but my public one as well.

Let me start off by saying that I’m doing okay, kinda. My life isn’t in any danger, anymore, but there was a period of time during the first couple months of the year when things did not look so good.

I’d been planning on having gastric bypass surgery, but kept putting it off, because I hate surgery and doctors and stuff, and I’m a guy, so surgery is almost always a last resort rather than a preventive measure.

With Diovan, my blood pressure had dropped to around 120, sometimes lower, so I felt okay about that.

Well, I started having gastric troubles—heartburn, acid reflux, the full catastrophe. (Nothing says “misery” like waking up at three in the morning, choking on regurgitated bile in your airways and esophagus.) So I started taking Zantac occasionally, if I felt an attack was coming on. The Mrs., who has suffered from this nonsense for years, was in the same boat.

Problem is with these things is that the side-effects are not that nice, either: insomnia, depression, kidney and liver problems, and what have you. If you take a lot of Zantac, as both I and The Mrs. had to do sometimes, there’s also a risk of pneumonia—which is why our bronchial congestion and bronchitis turned to pneumonia, and our mid-January breathing problems continued all the way till the end of February.

Worse still, I was (and am) unable to to any kind of physical exertion without running short of breath and feeling like my heart’s about to explode. So as I have a history of heart problems in the family, especially on my mother’s side, I’ve had to take things really easy. I can do physical work for about half an hour, tops, before I have to quit, and even writing can only last a couple of hours before my concentration disappears and I fall asleep. (The Mrs. has actually caught me sleeping on my puter during the afternoons.)

I am in the middle of writing about eight biographies, all of which are shamefully behind schedule, but I have to tell you, it’s like walking through a thigh-deep swamp—blogging is easy, biographies are hard.

Even worse, when I am capable of doing any kind of sustained physical exercise, the effort dehydrates me really quickly (think: Texas heat), and the next morning I get a visit from old Uncle Gout, and I have to resort to painkillers which drain me of even more energy, and cause insomnia.

[/7-year-old-boy mode]

Bah. This getting old thing really sucks.

Well, a large amount of this also has to do with my being overweight, of course, so I’m busy jumping though the several hoops the insurance company insists I must before having gastric bypass surgery which, all going well, will take place sometime in early May. I’m hoping that this will kick-start my recovery, but the gloomy side of me is just resigned to living like this for the rest of my life: two steps forward, one step back—or, occasionally, three steps back, with a stumble or two thrown in for good measure.

I have always been an even-tempered, upbeat and extremely healthy kinda guy, so all this is new to me, especially the frequent bouts of malaise—but please understand, I’m not talking about clinical depression, which is another thing altogether. I don’t have that.

All this stuff is completely alien to my nature, and I’m doing my best to fight it all, and sometimes failing, sometimes succeeding.

Also, over the next couple of weeks I have some visitors coming in from out of town, and I’ll have to look after them (AARs will follow their several departures).

Then there’s the home improvement project from hell—planned for long ago, and now at its mid-point, which means that the front yard looks like the Western Front circa 1917, the backyard looks like Stalingrad circa 1942, and the inside of the house resembles a Bangalore flea market. With a (very) limited budget, it means hard work from the whole family—and in my weakened state… fach, I don’t want to talk about it anymore.

So my life sucks tennis balls through a tailpipe at the moment. Bear with me for a couple months, and normal service will, I hope, be restored. Let me assure everyone that blogging will not be interrupted, however, as it is the one activity which allows me to blow off steam (like I’m doing now, as a matter of fact).

Oh, and by the way, to add to my joyous mood, The Mrs. isn’t feeling so well either—in fact, she’s been feeling worse over the past year, for almost precisely the same reasons except that she’s had the added stresses of corporate life and hellish schedules, spread out over international time zones. But I’ll let her tell you about that, if she wants to. All I can say is that when I complain about my reflux, she laughs scornfully, and then hits me with a stick. Compared to my Johnny-come-lately reflux, hers has been a constant companion for nearly a decade.

She, too, has corrective surgery in her near future.

Wheee.

Now, a couple of requests. Please do not flood my email Inbox or Comments with suggestions or sympathy, because that is not the reason I’m writing this. In fact, it makes me feel worse when that happens. I’ve seen several doctors, and I’ll be following their instructions over the next few months to try to get on top of this. Drugs and surgery, for a guy who has seldom needed more than the occasional Ibuprofen or Tylenol to get by… oh, joy.

Can somebody kick a hippie for me, just to make me feel better?




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